Integral Body-Centered Healing is a holistic, process-oriented approach for trauma resolution, emotional embodiment, and personal growth.
The sessions entail an eclectic approach that utilizes somatic interventions, chosen from a wide range of complementary modalities according to each client’s needs and intentions. In a session, we invite sensations, feelings, gestures (movement), and/or voice as a part of the process in order to keep orienting ourselves to the experience of present moment, as well as to listen to the uncharted expressions within that had remained implicit.
Body is a sacred vessel that holds all the remembrance of our painful memories as well as our innate wholeness and resilience—our original blueprint. Therefore, when we listen to the body with reverence in an intentional, safe and attuned environment, there is an experience of deep “understanding” emerging, which we may have sought for so many years so that we can finally settle in ease and true power within the field of coherency.
In this work, we see healing as an unfolding process of restoring and reclaiming life, for all parts of ourselves to be included, welcomed, and have their voice as a whole, as it is our birthright to exist, experience, and express our very nature in all relationships. The intention of the session is to discover the coherency that is dormant within the charged areas of life, where energy had lost connection with its innate harmonious flow. As we move through the process gently and mindfully, an organic opening through the whole body experience becomes available, where the long held defense can finally rest and be at ease.
Below are some of the modalities which I bring into our sessions. All of them have brought significant impacts and healing into my life. And I continue to witness and be moved by how deeply these works are real by witnessing others also transforming through these practices.
– Bodynamic (Somatic Developmental Trauma Resolution)