Wednesdays (starting on April 13th!) 5:45~6:45pm
at Left Coast Art Studio, Baywood, CA
Heart Donation $20~30 (Cash)
Join this new weekly drop-in class for an hour of sacred time and space to immerse yourself in the ritual of self-care.
The purpose of this session is to nurture and replenish ourselves, and attune into the higher frequency through the healing power of crystals, the sound of crystal instruments, guided imagery, and gentle toning.
We will be utilizing the seven chakras as our guiding map to access the essential energy fields in our body to open, harmonize, and enliven the expression of light within.
During the session, you will receive the healing vibrations of crystal singing bowls, pyramids, and toning. you will also have a crystal fullerene—a sacred holographic geometry woven with special crystal beads—as a tool to work with, which can assist you in activating the crystal light energy in your body.
As we tune ourselves into each chakra, there will be some guided imagery meditation with breathing and gentle toning for you to actively open and harmonize your energy, as well as some inspirational tools to bring back home for your daily use.
The session is held in a circle, seated on the floor (chairs are available in only a limited number). Please bring a yoga mat, cushion, blanket, water (or a cup of tea), and whatever props that allow you to participate in comfort and ease.
No previous experience of meditation or toning required.
Let us meet, nurture, and circulate beautiful heart energy together to replenish our body, mind, heart, and soul